Honoring you through your journey of healing

HEALING JOURNEY UTAH

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MENTAL HEALTH SERVICES

Specialties

LGBTQIA SPECIAL ISSUES

"I am a member of the LGBTQ Affirmative Therapists Guild of Utah and WPATH (World Professional Association for Transgender Health). No matter where you are in your journey of living your most authentic self, I'm here to support you. I have experience writing transgender health letters of recommendation and work within an informed consent model. Let me in your corner and I will be your greatest advocate." - Jen

“I am a proud affirmative therapist and have experience working with many individuals from the LGBTQIA community. I have a special interest in helping treat co-occurring mental health and substance use conditions while providing clients support in the coming out and/or transitioning process.” - Brett

SUBSTANCE USE / ADDICTION

"My education in psychotherapy began with substance use counseling. Are you drinking or using more than usual? Have the people closest to you shared concerns about your use? Are you unable to reach your fullest potential because your substance use is holding you back? You're not alone, and it's not too late. Contact me today to schedule your intake appointment." - Jen

“I have specialized in treatment of substance use issues for the past eight years. I have helped people use harm reduction techniques to improve their ability to function through reduced or limited use. I have also helped many individuals develop their own personal substance use recovery plan to eliminate specific substances or obtain complete abstinence while increasing their engagement with family, friends, coworkers, etc. - Brett

TRAUMA / PTSD

"You're not broken and you are worthy of love. Not everyone's trauma stories are the same, but everyone who has a trauma story deserves a safe space to process their trauma and learn how to move forward to live a life worth living. I will provide that safe space for you with an honor and respect of your experiences." - Jen

“I believe trauma is anything that hinders or negatively impacts our ability to learn or sense of self; however, some people experience extreme traumatic/stressful events that completely change how they view the world. I work from a trauma informed approach and employ multiple evidence-based therapies to treat trauma symptoms. I have completed training in Cognitive Processing Therapy, Seeking Safety, and Eye Movement Desensitization and Reprocessing (EMDR Basic Trained).” - Brett

OTHER MENTAL HEALTH ISSUES:

Depression

Insomnia

Anxiety

Mood disorders

Attachment Issues

Interpersonal Difficulties

Schizophrenia and other psychotic disorders

Psychosexual Dysfunction

Shame and Guilt

Don't see your concern listed? Contact us for a free telephone consultation.

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SPECIALIZED TREATMENT MODALITIES

Eye-Movement Desensitization and Reprocessing (EMDR): A somatic psychotherapy that includes processing traumatic events using bilateral stimulation

Cognitive Processing Therapy (CPT): An adaptation of evidence-based, Cognitive Behavioral Therapy (CBT) used by clinicians to help clients explore recovery from Post-Traumatic Stress Disorder (PTSD), and Complicated Grief

Dialectical Behavior Therapy (DBT): A cognitive behavioral therapy that identifies and challenges ineffective behaviors through emotion regulation, mindfulness, distress tolerance, and interpersonal effectiveness skills

Seeking Safety: An integrated and present-focused approach to trauma and substance use

Mindfulness: The practice of being present and fully engaged with whatever you're doing in the moment

Psychedelic Integration: A process therapy that occurs 24-72 hours after your psychedelic experience to integrate insights of your experience into your life. Psychedelic medication is not prescribed at Healing Journey Utah at this time

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PAYING FOR TREATMENT

Cash Rates:
Intake: (Assessment and Diagnosis): $215

Individual Therapy: $180

Group Therapy: $80

You are entitled to a Good Faith Agreement under the No Surprises Act

For more information about the No Surprises Act, go to:

No Surprises: Understand your rights against surprise medical bills | CMS

Jen is paneled with:

Blue Cross Blue Shield (BCBS)

EMI (Educators Mutual Insurance)

HMHI (Huntsman Mental Health Institute)

UUHP (University of Utah Commercial Plans)

Brett and Wendy are self-pay only

If we are not on your insurance panel, you may be able to seek reimbursement from your insurance provider for a portion of your treatment costs. As insurance policies vary widely, you should contact your insurance company to determine if you are eligible for any reimbursement with out-of-network benefits. If so, we can provide the documentation you need.

We accept credit/debit card and FSA/HSA as forms of payment.

Call today to discuss all of your treatment options.

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